Committed to help you to live a healthy life

The CompanYogi is committed to bringing health to you. We all know that we cannot get healthy by only exercising. We need a combination of happiness, good food, and physical activity.

Our bodies are perfect machines that need balance. We can reach balance by staying calm, enjoying the moment, practice meditation, eating healthy and more than anything.. By being happy.

We will be bringing you healthy recipes, and ideas so you can have a better life.

Every person is born twice, first when you open your eyes to this world..second when you open your eyes to your true self.

Namaste

The CompanYogi

Sandra Akins

 

 

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