• We bring Yoga to you

    The best physical and mental activity to unwind the mind.

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  • Team Building

    Improving health and productivity in your company

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Sandra was instrumental for me beginning my Yoga journey.

Hi, my name is Michael Henderson. I have had the pleasure of knowing Sandra for five years.
I have never known anyone as self-driven to succeed as she is in both her personal and professional life.
What she has accomplished while being a single parent of a beautiful daughter is amazing.
Creating her own business as well as obtaining multiple Yoga certifications.


Mike Henderson

Best Yoga in Dallas!

Thank you Sandra so Much !!!! I love my lunch time yoga.
It makes my day goes faster, and I feel energized. Good mood all day.

Thank you!

Ana Mallone

Ab Sculpting Class BY Sandra

Sandra is a great teacher
She cares for her students and is very patient with us novices. She takes the time to teach one on one while balancing the entire class. If you want results I highly recommend that you give Sandra’s class a try. You will be glad you did. I am. Thank you Sandra!!!!!

Guy Simmons

Smooth and Great!

Sandra has been amazing for our office, she has great smooth transitions and makes sure everyone is comfortable and happy. Would definitely recommend.

Jacob Cohen
Cohen Family Agency

Yoga Services

Yoga for everybody • Flexible Schedule • All Yoga Styles

Kids Yoga

Mindfulness & Exercise

Yoga for Kids is the best activity for a healthy body, healthy mind, and a happy heart. Kids learn Yoga through story telling and team building practice.

Stress Management

Yoga for relaxation

Stress release is one of the best benefits of yoga. We offer restorative Yoga for people that work under high levels of stress. People will feel relaxed and more flexible.

Yoga in your office

Convenient & Flexible

Yoga for everybody, any time, any place. No more driving to a Gym at your lunch brake. We have all Yoga styles for all fitness levels.
We come to you.

Schedule your first class

We can't wait to start working with you

The best poses to stretch & relax

We might not be aware, but our body reflects what our mind experience. When we are under

Committed to help you to live a healthy life

The CompanYogi is committed to bringing health to you. We all know that we cannot get healthy

Restarting your day at Yoga Brake

One of my students came to me at the end of the class and told me… “Sandra,

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